1、
美容的最佳时间 PIFUDEXINCHENDAIXIEZAI24DIANZHICIRILINGCHEN6DIANZUIWEIWANGSHENG，YINCIWANSHANGSHUIQIANSHIYONGHUAZHUANGPINJINXINGMEIRONGHUFUXIAOGUOZUIJIA，NENGQIDAOCUJINXINCHENDAIXIEHEBAOHUPIFUJIANKANGDEGONGXIAO。
2、饮茶的最佳时间
金蟾捕鱼 YINCHADEZUIJIASHIJIANSHIYONGCAN1XIAOSHIHOU。BUSHAORENXIHUANFANHOUMASHANGYINRECHA，ZHEISHIHENBUKEXUEDE。YINWEICHAYEZHONGDEROUSUANKEYUSHIWUZHONGDETIEJIEHECHENGBURONGXINGDETIEYAN，GANRAORENTIDUITIEDEXISHOU，SHIJIANYIZHANGKEYOUFAPINXUE。
3、喝牛奶的最佳时间
金蟾捕鱼 YINNIUNAIHANYOUFENGFUDEGAI，ZHONGLAONIANRENSHUIJUEQIANYINYONG，KEBUCHANGYEJIANXUEGAIDEDILUOZHUANGTAIERBAOHUGUGE。
TONGSHI，NIUNAIYOUCUIMIANZUOYONG。
4、吃水果的最佳时间
CHISHUIGUODEZUIJIASHIJIANSHIFANQIAN1XIAOSHI。YINWEISHUIGUOSHUSHENGSHI，CHISHENGSHIHOUZAICHISHUSHI，TINEIBAIXIBAOJIUBUHUIZENGDUO，YOULIYUBAOHURENTIMIANYIXITONG。
5、晒太阳的最佳时间
金蟾捕鱼 SHANGWU8SHIZHI10SHIHEXIAWU4SHIZHI7SHI，SHISHAITAIYANGYANGSHENGDEZUIJIASHIJIAN。CISHIRIGUANGYIYOUYIDEZIWAIXIANAGUANGSHUWEIZHU，KESHIRENTICHANSHENGWEISHENGSUD，CONGERZENGQIANGRENTIMIANYIXITONGDEKANGLAOHEFANGZHIGUZHISHUSONGDENENGLI，BINGJIANSHAODONGMAIYINGHUADEFABINGLV。
6、
刷牙的最佳时时间 FANHOU3FENZHONGSHISHUKOU、SHUAYADEZUIJIASHIJIAN。YINWEIZHEISHI，KOUQIANGDEXIJUNKAISHIFENJIESHIWUCANZHA，QICHANSHENGDESUANXINGWUZHIYIFUSHI、RONGJIEYAYOUZHI，SHIYACHISHOUDAOSUNHAI。
7、散步的最佳时间
FANHOU45FENZHONGZHI60FENZHONG，YIMEIXIAOSHI4.8GONGLIDESUDUSANBU20FENZHONG，RELIANGXIAOHAOZUIDA，ZUIYOULIYUJIANFEI。RUGUOZAIFANHOULIANGXIAOSHIHOUZAISANBU，XIAOGUOHUIGENGHAO。
8、锻炼的最佳时间
BANGWANDUANLIANZUIWEIYOUYI。YUANYINSHI:
RENLEIDETILIFAHUIHUOSHENTIDESHIYINGNENGLI，JUNYIXIAWUHUOJIEJINHUANGHUNSHIFENWEIZUIJIA。CISHI，RENDEWEIJUE、SHIJUE、TINGJUEDENGGANJUEZUIMINGAN，QUANSHENXIEDIAONENGLIZUIQIANG，YOUQISHIXINLVYUXUEYADOUJIAOPINGWEN，ZUISHIYIDUANLIAN。
9、洗澡的最佳时间
金蟾捕鱼 MEITIANWANSHANGSHUIJUEQIANLAIYIGEWENSHUIYU(35℃～45℃)，NENGSHIQUANSHENDEJIROU、GUANJIESONGCHI，XUEYEXUNHUANJIAKUAI，BANGZHUNIANRANRUSHUI。
10、睡眠的最佳时间
WUSHUIZUIHAOCONG13DIANKAISHI，ZHEISHIRENTIGANJUEYIXIAJIANG，HENRONGYIRUSHUI。WANSHANGZEYI22DIANZHI23DIANSHANGCHUANGWEIJIA，YINWEIRENDESHENSHUISHIJIANZAI24DIANZHICIRILINGCHEN3DIAN，ERRENZAISHUIHOUYIGEBANXIAOSHIJIJINRUSHENSHUIZHUANGTAI。
